100% — Blog — Khayra Bundakji | خيرة بندقجي

Thanks, Procrastination!

When I notice I’m not doing a task, I say “oh, I guess I don’t want to do it”. The difference between my next step and what my new clients do are very different.

I’ve been recording my moments of procrastination for the past nine years. That is every time I procrastinated for more than 15 minutes. This is insane, and I wouldn’t recommend starting this way. It came of necessity when I was diagnosed with Attention-Deficit Hyperactivity Disorder (ADHD) when I was 10 years old (1997). This self-research paid off when I got my MBA and became self-employed.

Here is everything I learned about procrastination:

tl;dr: Procrastination is your wise body taking energy and time you didn’t provide to it.

Anxiety & ProductivityKhayra Bundakji | خيرة بندقجيMay 11, 2021100%, anxiety, panic, procrastination, productivity, prioritization, abundance, empowerment, entrepreneurship, feelings, Solopreneur Life, leadership, mental wellness, creativity, scarcity

How to not compare yourself to... Yourself?

It’s our perception of of our life that scares us, hurts us, angers us, and frustrates us. There are very big very valid exceptions in relationships and traumatic events, but this article focuses on our perception of the world when no one else is around.

Let’s explore the different your different versions that you’re comparing yourself to and how to make peace with it 💫

Anxiety & ProductivityKhayra Bundakji | خيرة بندقجيSeptember 1, 2020anxiety, scarcity, abundance, comparison, empowerment, self promotion, feelings, mental wellness, leadership, confidence, coaching, 100%, productivity

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tl;dr: Procrastination is your wise body taking energy and time you didn’t provide to it.