Links

• Explore the community: http://khayrab.com/community

• The Mental Meanderings of Waseem.Space podcast - Home of the 3rd Cultured: https://waseem.space/podcasts/

• The Diggin'It Podcast (Arabic): https://waseem.space/the-diggnit-podcast/

Discussion

• Shoulds and how it gets us to suppress our feelings/needs

• Examples and our experiences with acting out and lashing out

• The right way to learn about your values, who you are, and what you should present about yourself (spoiler: there is only a right way)

Exploration

How do you lash out or act out?

What's the pattern you see?

What does it tell you about your values and what's important to you?

Teachings

• How are habit of visibility is affected by ALL our past experiences

• Visibility Habits

• Myth of Arrival

This Week's Assignment

• What do you think will happen when you reach total and complete ease with visibility?

• What material things will you have?

• Who will like you? Who will respect you?

• How will you feel?

• Bonus: What currently gets you to feel that way a little?

Recommended Resources

• 100% Consistency class about how and why we sabotage our habits

• Note: classes are only available to program members and community members